Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage therapy takes place anywhere in between two days to straight prior to a training session or competition. This treatment boosts the muscles and prepares the body to endure physical exertion.It increases versatility and minimizes the stress hormones in the body such as adrenaline.

Pre-Event Vs Post-Event Massage PerksA pre-event massage occurs anywhere in between two days to straight prior to a training session or competitors. This treatment stimulates the muscle mass and prepares the body to hold up against physical exertion.It increases flexibility and minimizes the stress and anxiety hormones in the body such as adrenalin